1. |
Dreamland
20:20
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Script (including #ASMR)
Welcome
You are about to embark on a wonderful journey into Dreamland
Letting go
Allow your breath to centre and calm you.
Take a deep breath in.... filling your lungs. And breathe out.
Continue breathing slowly and deeply as you allow the tension to diminish from your mind.
Let yourself relax in the comfortable darkness that surrounds you. Nothing can harm you here.
You are safe
You feel completely relaxed. Right now.
Imagine feeling lighter. And lighter.
You are gently floating now.
You see a beautiful golden funnel of light drawing you closer.
You feel Euphoric.
You feel safe, here with me.
Listen to the sound. Listen to my voice. Gently guiding you into the cosmos.
You are floating. Night tripping through the moonlit sky.
You feel glorious.
Feel the expansion of your mind intertwining with the cosmos.
You embrace the intergalactic space as you transcend to another universe.
Where do you wish to go?
This is your beautiful and unique journey to unlock your limitless potential.
Expanding. Dreaming.
You are free to float around in this special place for as long as you want.
It is yours. You are the master of your universe.
And remember that this special place is always here for you.
Imagine you are living your perfect life. What do you see?
Who do you want to be?
Whatever you wish for right now will become yours.
Follow your heart
Believe and receive.
Expanding. Dreaming.
This is just the beginning.
Sweet dreams. Enjoy the trip!
Latin lines (sung):-
Somnium - a dream
Reliqua - remaining
Gloriosum - glorious
Stella circumvolans - looping star
Quo Ire Desideras - where do you wish to go?
Crede - believe
Accipe - receive
Universum carissum - dear universe
Exaudi orationem meam - hear my prayer
Margate Memories:-
Looping Star
Brandy Bucks
Stornaway
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2. |
||||
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Latin lines
Somnium - a dream
Reliqua - remaining
Gloriosum - glorious
Stella circumvolans - looping star
Quo Ire Desideras - where do you wish to go?
Crede - believe
Accipe - receive
Universum carissum - dear universe
Exaudi orationem meam - hear my prayer
Margate Memories:-
Looping Star
Brandy Bucks
Stornaway
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3. |
Somewhere in Time
18:29
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Script (including #ASMR)
Good evening
Now is the time for a lovely long sleep
You are ready to relax
Rest
Release
And Rejuvenate
You are about to enjoy a beautiful and Bountiful deep relaxing sleep
You are at peace
There is absolutely nothing to do right now
Let go of all thoughts or concerns
Be present, here, now, with me
Feel the soft sheets against your body
Relax into them
Let the weight of your body sink deeper
Sensing
Surrendering
Knowing you are safe
Surrender
Breathe in
Filling your lungs
And breathe out
A floating sensation sweeps over you
You are the most relaxed you have felt in a very long time
You feel wonderful
Nothing is urgent, everything can wait
All that matters right now is your happiness
You notice the slight sound of your gentle breath
Slowing down
Your breath reminds you of a serene sea
As Your breathing slows down
Your entire body welcomes this sensation
Unwinding
Relaxing
Allow your mind to drift and wander as your head sinks into the softness of your pillow
You deserve a serene sleep
Let go of all thoughts
And allow yourself to embrace this moment
Feel the softness of your pillow supporting you
You feel grateful for this comfort right now
Thank you
Take a deep breath in
Filling your lungs
Hold the breath
And breathe out
The frequency of sleep sweeps over your mind
You feel light as a feather
You are ready to sleep deeply and soundly
Soundly
Listen to the sound
Listen to my voice
Gently guiding you
You can barely notice your breath now
As we count down..... Sweet dreams.....
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4. |
MetaMorphosis
17:40
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Latin lyrics
Respira modo - Just breathe
Liberti estis - You are free
Reliqua - Rest
Solvet saeclum in favilla
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Aura London, UK
Aura (Laura Westcott) is a classically trained singer and mental health campaigner using her vocal skills to help people find passion, purpose and peace.
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